The Hairy Dieters' beef goulash recipe. This traditional Hungarian dish is brimming with flavour. SERVES 6 – PREP 2. MINS – COOK 2 HOURS AND 3. MINS1kg good braising steak, preferably chuck steak. Oxo works well here)6. Trim any hard fat off the beef and cut the meat into rough 4cm chunks. Season well with salt and freshly ground black pepper. Heat the oil in a large flameproof casserole dish. Add the beef chunks and fry over a high heat until nicely browned all over, turning regularly. A blog containing Slimming world recipes, low-syn ideas and meals. Low calorie diet ideas. Free foods, Speed foods and Healthy extra A ( HexA) and Healthy Extra B (HexB). Slimming Eats - Slimming World Recipes. This Hungarian paprika-infused beef casserole is gorgeous slow-cooked to release the fab meaty flavours. Low calorie cooking spray; 700g braising steak. A generic term for several cuts of beef that suit long, slow cooking. The most common cuts of beef sold as braising (or stewing) steak include chuck, skirt, leg and. Pork with Paprika, Mushrooms, and Sour Cream. Tip the onions into the pan and cook with the beef for 5 mins until softened. Add the crushed garlic and cook for a further minute, stirring regularly. Sprinkle both paprikas over the meat and crumble the beef stock cube on top. Add the water, tomatoes, tomato pur. Season with salt and pepper, stir well and bring to a simmer. Cover with a tightly- fitting lid and transfer the dish to the oven. Cook for 1. 1. Cut each pepper into chunks of about 3cm. When the beef has cooked for 1. Serve with small portions of rice and spoonfuls of soured cream if you like, but don’t be too generous – soured cream contains less fat than double cream, but it still has 3. Recipe extracted from the NEW book The Hairy Dieters Eat for Life by Si King and Dave Myers. THE ABSOLUTE BEST steak and Guinness. It's a personal preference but I'd prefer a more rich, beefy flavour than a tangy, tomatoey flavour. Also, I think next time, I'll cook the beef VERY slowly in a low oven as it's tricky not to overheat it when cooking over the hob. This pie is ABSOLUTELY the best meat pie I have ever had in my life! This recipe was found whilst I was on the train and found that somebody left it on the seat. Really interesting information. Braising Steak Slimming World Diet Book
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
June 2017
Categories |